Sunday, April 1, 2012

A few warm days

As much as we dream about warm spring days, the truth is that they are infrequent. Their rarity makes them special and worth enjoying. We had a few gorgeous days and I couldn't help myself. I relished in the sunshine and even brought my indoor companion.

I didn't get as much reading done as I would have had I been inside, but it was worth the slight setback.

After some routine blood work, my doctor informed me that I am severely vitamin D3 deficient. This realization first scared me, but after some research - I am at peace with it. Turns out, if I spend 20 minutes a day with 40 percent of my body exposed, I will get enough vitamin D3.

Enjoying the sunshine because my body NEEDS it is a welcome diagnosis.

Here comes the sun...do do do do...

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