As much as we dream about warm spring days, the truth is that they are infrequent. Their rarity makes them special and worth enjoying. We had a few gorgeous days and I couldn't help myself. I relished in the sunshine and even brought my indoor companion.
I didn't get as much reading done as I would have had I been inside, but it was worth the slight setback.
After some routine blood work, my doctor informed me that I am severely vitamin D3 deficient. This realization first scared me, but after some research - I am at peace with it. Turns out, if I spend 20 minutes a day with 40 percent of my body exposed, I will get enough vitamin D3.
Enjoying the sunshine because my body NEEDS it is a welcome diagnosis.
Here comes the sun...do do do do...
Sunday, April 1, 2012
Subscribe to:
Post Comments (Atom)


No comments:
Post a Comment